Inhale, exhale —
I guide somatic & sound experiences that help people slow down, listen, and embody personal healing for collective liberation.
I work primarily with crystal singing bowls, koshi chimes, and drums. I’ve been training & practicing sound meditation for 3+ years and am a certified trauma-informed yin yoga instructor.
What is sound meditation?
Sound meditation is a practice of active listening that utilizes curated sounds like crystal singing bowls to create a meditative state. Within this space, you're invited to slow down, find stillness, and restore.
Opportunities
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To elevate your organization’s wellbeing and culture. All offerings can include sound meditation, yin yoga, somatic practices, and coaching.
Tailored sessions, either individual or as a series, for employees and teams.
Bespoke experiences crafted for your special events.
Educational workshops covering topics like wellness, sound science, and more.
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To inspire transformation and growth within your personal and professional groups. All offerings can include sound meditation, yin yoga, somatic practices, and coaching.
Immersive workshops
Daylong retreats
Multi-day retreats
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To offer sound meditation, yin yoga, and somatic practices, both in-person and online, to your community.
Recurring classes
Special events
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To deepen and elevate life’s special moments. All offerings can include sound meditation, yin yoga, somatic practices, and coaching.
Cultural Events, Festivals, and Shows
Birthday, Wedding, and Other Celebrations
Personal Gatherings
